Suppose you're in the Twilight Zone one day. You're walking down a staircase, and there's a door at the bottom, but before you open the door you realize that it's not just any door. It's a door to the most traumatic situation from your past.
If you could walk through that door, into your worst nightmare, bringing with you power, love, wisdom, and any other resources or people that you need -- If you had the chance to bring safety into that situation, power/protection, and a chance for true communication to be happening -- would you do it?
Is it worth it to resolve that overwhelming nightmare once and for all, or is it better to turn around and walk back up that staircase?